Confidence

Would you like to feel confident and happy?

Have you ever found yourself thinking... "I'm not good enough, I'll never be happy, I'm worthless?"

Would you like to feel... Confident and relaxed, happy with who you are and positive about your future?

I can help you with:

• Pre-exam nerves
• Job interviews
• Public speaking
• Meeting people
• Shyness
• And much, much more

If you lack confidence or have low self esteem you are under valuing yourself. This can effect every area of your life and stop you living your life to the fullest. Feeling trapped and in a life you don't want, missing out on good opportunities or even relationships.

Low self esteem and poor confidence can be the root of all sorts of problems. It can also contribute to depression, insomnia, stress, isolation and loneliness.

When we were babies we did not hesitate in making our demands known. We did not beat ourselves up or put ourselves down. But as time went on we learned to doubt and perhaps even dislike ourselves, leading us to believe that no-one else could really accept us for who we really are.

Consequently many of us then learn to act how we think others would like us to, developing a false image whilst feeling fake and insecure. Others may prefer to just hide away and avoid interaction with others as much as possible. Either way, feeling bad inside and never really feeling happy, or at peace with themselves.

If you lack belief in yourself, call me or get in touch using the contact page and we can talk through how I can help you feel valued and confident.