Coaching

You didn't come this far to only come this far!

Coaching is about the future, your future. I have a wealth of experience in sports, personal, business and performing arts performance coaching.

I can help you:

• Get movement & momentum

• Become motivated

• Get direction & focus

• Supercharge your performance

• Find new energy and drive

If you have been fortunate, you would have started out in life with a coach of some sort.

Perhaps it was a parent or guardian coaching you to walk or talk for the first time or cheering you on when you rode your first bike without stabilisers or providing you with encouragement and advice on sports or careers.

For whatever the reason, many of us will experience at some point in our lives feelings of being:

• Stuck in life
• In a rut
• Feeling burned out
• Need some direction or focus
• Just wanting to feel better about our lives

Coaching is a results focused alliance between us to bridge the gap from where you are now to where you want to be.

Defining and setting realistic and achievable outcomes, (whether personal or professional), coaching provides techniques and structure, enabling you to "get unstuck" and become focused in the right direction. Helping you achieve the outcomes that you have set at a pace that suits you.

Coaching is about the future, your future and although you may have concerns or issues from your past, once we have addressed these issues we can move forward and begin the process of getting you to where you want to be. You can't drive a car if you are continuing to look behind you in the rear view mirror!

It's not always about achieving goals. In my experience it is more often finding direction and movement that is important. For some people it may be that they may not know what they want in their life in which case deciding that, is part of the coaching process.

I have a wealth of life experiences and the skills to help you whether you have something specific or need help in finding what it is you are looking to achieve.

If you are feeling stuck or that something is holding you back, call me or get in touch using the contact page and we can talk through how I can help you transform your life.